Food, Health & Wellness, Uncategorized, Weight Loss

Take 2

So I am over my feelings and back into action. I am detoxing my body and doing the JJ Smith 10 Day Green Smoothie Cleanse once again. Last time I made it to Day 4 but this time I will do 10-14 days no excuses no exceptions. I will let you know how it goes! Like to support!!! 

-LR

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Food, Health & Wellness, Uncategorized, Weight Loss

10 Day Green Smoothie Cleanse Jumpstart

For the past year and a half or so, I have been watching documentaries on Netflix regarding health and what we should be eating and the benefits of a plant-based diet. After finishing a documentary last night, I ran across the 10 Day Green Smoothie Cleanse by JJ smith and I decided to give it a try. I have nothing to lose but weight and a lot to gain like a healthier body and fabulous skin! I am starting tomorrow with the support of my mother and my cousin. The benefits of this cleanse is a 10-15 pound weight release, detoxification, healthier skin, and more. This definitely won’t be a walk in the park for me mentally or emotionally but I am ready to push through and show myself that I am stronger than I give myself credit for and I am worth it, my health is worth it, and my family is worth it. If you want more information visit the 10 Day Green Smoothie Cleanse Facebook page: https://m.facebook.com/groups/250346851756039?ref=m_notif&notif_t=group_r2j_approved&actorid=1300736080 

Feel free to join me and as always stay tuned for updates and results!

-LR