My Mirena Birth Control Story

In honor of Mental Health Awareness month, I’ve decided to share my Mirena IUD experience. I’ve had the mirena IUD twice. The first time, I had it for a few month. There was a little discomfort when it first went in and I had some cramping but nothing major. The only problem I had with it was it felt like it was pulling when I did heavy exercise. My husband deployed a few months after I got it so I decided to have it removed because I had reservations about it because of things I read and I didn’t need birth control for 9 months. Removal was easy and was over in 2 seconds. I took ibuprofen before removal so there was no pain except for the initial tug, which was over in a second.

When my husband returned from deployment, I decided to give mirena another try. At first it was fine. My periods were nothing more than a day or two of spotting and I forgot it was there. I had occasional cramps but nothing too serious. After having mirena for a few months, I went into a deep chronic depression and even had suicidal ideations. At the time, I just thought I was going through a really rough patch in life even though things weren’t that bad. Months went on and I was treated with antidepressants and anxiety medication as well as talk therapy. The suicidial thoughts were no longer there but I was still very sad. Not only was I sad but I just thought I was going crazy. I was anxious, paranoid, and more.

Shortly after the depression came, I started having unbearable pelvic cramps. I mean they almost felt like contractions. After dealing with the cramps for awhile and having the mirena checked to make sure it hadn’t moved(it had not moved), I decided the have the mirena removed. As the days went by after the removal, I started feeling better day by day. I could not believe how much better I felt. It’s like my body was singing “Oh Happy Day” because I had rid it of the little foreign normal invader. After the complete turn around I made after having mirena removed, I think it is safe to say that mirena worsened or heightened my depression and anxiety. 

I am currently detoxing my body of those horrible hormones and praying the old fashion period tracking method can keep the babies away until we can figure out another nonhormonal method that works for us. I am not a doctor nor am I giving medical advice. I’m just sharing my experience and I think that if you are having depression while on mirena, you should consider mirena as a contributor. There are many stories out there like mine and I’m sharing mine for Awareness. 


I am wearing green eyeshadow for Mental Health Awareness, especially depression. 

1 thought on “My Mirena Birth Control Story”

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